Edit... Wed Mahmoud Abdallah

The toxins in our bodies are usually excreted through sweat, urine or feces. But the frenzied pace of modern life, characterized by stress, malnutrition and lack of sleep, tends to increase the accumulation of toxins in our bodies continuously, thereby weakening our immune system.

Sometimes we can resort to traditional methods of treating certain diseases because the natural ingredients we use can be very beneficial to our health. Like a detoxified foot bath that will detoxify our bodies to improve their performance and treat health problems.

When the human body does not release feces at least once a day, toxins spread to the blood which may be harmful to health. This is best addressed by regular physical activity and drinking at least 1.5 litres of water a day. Similarly, taking probiotics will help eliminate unhealthy micro-organisms and promote good digestion

And also one of the things about the presence of toxins in the body is the smell of the mouth.

The smell of the mouth is synonymous with the accumulation of toxins and can be caused either by the presence of micro-organisms in the mouth or by the stress of the liver and intestines, which cannot eliminate toxins.

The difficulty in losing weight can also lead to a build-up of toxins in the body that disrupt the functioning of hormones, such as lipophilic hormone, which is produced at night to increase the sense of saturation and produce greylene during the day to make you feel hungry.

With the accumulation of toxins in the body, toxins return to the blood and spread especially to the muscles to cause pain and stiffness.

It is notable that the accumulation of toxins can also cause bloating, water capture, fatigue and inflammation. When the circulatory system is impaired, detoxification becomes complicated, hence the need to use traditional methods such as massage, reflective therapy or foot baths to activate detoxification.

The feet are known to have more than 7000 nervous limbs, so that the foot bath remains an effective alternative to detoxification.

To do so, the ingredients used are Epsom salt, bread soda and castor oil.

Here, the benefits of these components should be noted.

1- Salt English

The Epsom (English) salt used in the hot bath can help heal many diseases. In fact, this ingredient is rich in magnesium and sulfate that stimulates detoxification.

In addition, Epsom salt helps reduce inflammation because it contains a high percentage of magnesium to reduce arthritis pain. It also helps combat mental stress thanks to its magnesium content. Research has shown that magnesium helps reduce irritation, depression, sleep deprivation and enhanced concentration.

2- Bread Soda

It's notoriously fungal, bacterial, wound healing, and anti - inflammatory. In addition, it's a product of neutral acidity that protects skin from external abuse. In addition, it relaxes and reduces muscle stress with English salt.

3- Castor Oil

Castor oil has an anti-inflammatory and anti-fungal effect thanks to resinolic acid and the indicylenic acid it contains. Similarly, it stimulates and supports the immune system by increasing the number of prostaglandins that strengthen the body's defense. It also allows for relaxation and comfort through mineral regeneration and the vitamin it contains.