Stress is one the newest disease spreads in the world and become number one as the reason of most sudden death.

Though mostly this disease live among us easily and no one pay attention to its deadly effects but believe or not the stress is behind most our diseases such as Cancer,heart attacks and other,during the following report we will learn something new about the stress,please take care of its symptoms and its results.

Can be there signs could tell the person that he us under the stress and reveal his  health case ?

acually,yes there are signs and that what we will concentrate on here.

1- Headache is number one as a good sign tells you are suffering from stress ;

Headaches are more likely to occur when you’re stressed. Stress is the most common cause of tension-type headaches and can trigger other types of headaches or make them worse. Tension headaches are dull pain, tightness, or pressure around your forehead or the back of your head and neck. Some people say it feels like a clamp squeezing the skull. Often called stress headaches, they’re the most common type for adults.

When you get them less than 15 days per month, they’re called episodic tension headaches. If they happen more often, they’re called chronic.

2- The digestive system has disordered and confused ;

The impact of stress on the stomach and the intestines  with other body organs revealed a relationship with most of the disease connected with the digestive system and the stress such as the types of diabetes. In recent years, doctors have uncovered a remarkably complex connection between the brain and the digestive system. The entire system is extremely sensitive to our moods. In fact, experts now see stress as a major player in a wide range of digestive problems, including irritable bowel syndrome, indigestion, and heartburn.

When the brain feels severely stressed, it unleashes a cascade of hormones that can put the whole digestive system in an uproar. The hormones have different and sometimes contradictory jobs. For example, the hormone CRH (short for corticotropin-releasing hormone) is one of the body’s main alarm bells. In stressful situations, the brain pumps out CRH to tell the adrenal gland to start making steroids and adrenaline, chemicals that can give you the strength and energy to run or fight your way out of trouble.

3- The disorder of sleeping is a sign of stress;

most people who are suffering from the stress are complaining the disorder of sleeping as it became a famous symptom to it.

4- Cold and Coughs;

These anxiety cough symptoms can come and go rarely, occur frequently, or persist indefinitely. For example, you may feel the tickle and/or urge to cough once in a while and not that often, feel it off and on, or feel it all the time. These anxiety cough symptoms may precede, accompany, or follow an escalation of other anxiety sensations and symptoms, or occur by itself. It can also precede, accompany, or following episode of nervousness, anxiety, fear, and elevated stress, or occur ‘out of the blue’ and for no apparent reason.

5- mental illness is connected with the stress .

believe or not the stress can cause other illness and diseases such as pushing the patient to the addiction to relief from the pain, nausea , stress can lead to the depression which can take the human to the suicide, researchers said 2 of 10 of who are suffering from stress can go to suiciding .

6- The stress Causes heart disease and strokes;
Researchers Has proven that stress is one of the most important reasons that lead to the deaths of millions in the world by the bad behaviors which are  the reasons of the strokes in the heart and blood vessels and also strokes and cerebral clots, and as a result of the lack of knowledge of the injured person, who used to a bad life style ,often goes by himself to death!

Sources:Science agencies 

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