Diet challenge for 21 days only

Take the step towards a good life with a fit body

Don’t dream to have a good healthy body but go and challenge to get this dream true!

That’s our plan today for a good life.

The 21-day low carb diet plan will kickstart your weight loss and help you consume more healthy fats and proteins. A low carb diet may not be for everyone but choose this diet if you want to try a new approach to weight loss. Follow the 7-day plan for 3 weeks to see noticeable changes in weight, appetite and energy.

Who should avoid this diet : 

This diet is not recommended for pregnant or lactating women and individuals with chronic health conditions. Individual dietetic support is recommended. Fluid intake should remain consistent when following this diet.

When to stop this diet: If adverse effects occur (severe gastrointestinal symptoms, pain, fatigue) cease diet and consult physician.

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10:30 am-Choose any one option

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1:00 pm-Choose any one option

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3:30 pm-Choose any one option

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6:00 pm-Choose any one option

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